Friday, March 19, 2010

Halt & Reverse Aging...

There’s a hidden switch in every cell of your body.

It controls how long you live...and when you die!

It has the power to extend life—maybe indefinitely.

Most doctors have never heard of it.

A group of scientists stumbled upon it just ten years ago.

They watched in awe as generation after generation of cells multiplied . . . without aging.

As one top researcher put it in a Harvard report, “with this switch turned on,
these cells become ‘immortalized’.”
Until very recently, we didn’t know how to activate it. Today we do.
For the first time ever, you can slow down and even reverse aging.

We now know that telomere length is a key indicator of your overall health.

Your risk of heart attack increases the faster your telomeres break down.

They found the death rate from heart attack was three times higher for men
whose telomeres got short the fastest.

The death rate for women was 2.3 times higher. LA Times/Aging 2009

Women with shorter telomeres are more likely to be overweight and insulin resistant.

People with short telomeres are more likely to suffer from weaker immune systems
and greater heart disease risk.

Telomeres are the key to aging. And it’s not just your life span that’s affected…
Short telomeres dramatically boost your risk of serious diseases.

One study of 60 to 75 year olds showed those with short telomeres had a 300% higher death rate from heart disease and an 800% higher death rate from infectious diseases.

What are your telomeres? They’re protective tips that cap the ends of your DNA:
Each time your cells divide, your telomeres get shorter.
When your telomeres run down, cell division stops and your life ends.

For the first time in history, we can halt and even reverse this process.

Discover how you can lengthen your telomeres and live better longer

Read all about it here Dr Alan Sears MD

Friday, March 12, 2010

Show a Younger Face...

To the world...

By repairing your skin's DNA, you can soften your skin and erase wrinkles, tighten up
your sagging jaw line, make your crow's feet disappear, and banish sun and aging spots.

This Nobel Prize winning secret makes it possible. Your "telomeres" determine
how long your skin cells live. Telomeres are the "time keepers" attached to
every strand of DNA. Each time your cells divide, your telomeres get shorter.

The shorter your telomeres, the more your skin cells age... causing dry and
wrinkled skin. Maintain the length of your telomeres, your skin will stay supple,
radiant, and youthful.

Dr. Sears' Revive DNA Rejuvenation Cream turns back your skin's aging clock and
helps you show a younger face to the world.

Give it a try...what have you got to loose but sags, bags and spots!!!

Monday, March 8, 2010

Get Younger...

Is there a way to reverse the aging process and actualy get younger?
According to a Harvard Study there is and it's FREE...just takes as little
as 20 minutes a day and results happen in as little as 3 weeks...
now how easy it that!!!

Just set aside 20 minutes a day...
get up 30 mins. earlier and meditate...
stay out of the coffee room and take a meditation break at work...
after work take a quite break before dinner and meditate, relax, unwind...
meditate before bedtime...
Just SIT in your favorite or a comfortable chair, feet on the floor,
comfortable clothing, concentrate on your breathing and relax.

If you haven't meditated before you may want to start with a 5 minute time
frame and work your way up...Quieting your mind may sound easy but it
may be one of the hardest things you will do...no thought, unplug!
none, nada, nothing...one of the easiest methods is to concentrate
on your breathing as you inhale and exhale! If thoughts drop in... just let
them gently go! Trust me...They'll be there when you're done!

What happens when you mediate is you increase the anit-aging hormone
DHEA which declines as we chronologically age and move through time...

Women meditators showed a 47% increase in their DHEA leveles...Men 23%

DHEA also helps to decrease stress, heighten memory,
preserve sexual function, and control weight.

Long-term meditators (practicing meditation for five years or more)
were shown to be physiologically 12 years younger than their chronological age...

Even short-term meditators were physiologically 5 years younger
than their chronological age!

So start today...it's easy, safe and FREE...

Next post we'll talk about lengthening your telomeres...Say What?

Live Young and Prosper,

Coach K

PS need a little help on the meditation front...
check out Inutition Zone

Saturday, March 6, 2010

Sags, Bags and Spots

Looking in the mirror lately and feeling a little spotty & "crinkly" ?

Looking at your hands and seeing spots?...OH MY!!!

Blame it all on Photo-Aging...now wasn't that easy?

Photo-aging is the process by which, over the course of time, ultraviolet light damages your skin.

OK... I've got major skin damage...used to be freckles now they're age spots... appearing on my face, neck one huge spot at that, hands and legs...say it isn't so !!!

So I am taking action and taking gelatin 2 times a day...yes the unflavored gelatin in the jello section at your local grocery store! Simple and Cheap!

Eating gelatin has long been known as a folk remedy for weak fingernails and painful joints.
At any rate, from my perspective, it looks like eating gelatin might just be one of the most important anti-aging measures I can take.

Join me, and start taking a tablespoon in the morning, and another one before bedtime.

Please post your comments and your experience...Live Young